Which is the best and effective herbal or Ayurvedic medicine for pitta + vata dosha in Ayurveda?
The doshas vata-pitta-kapha are responsible for mental and physical health of a person. Vata is related to coldness and pitta with heat. To balance the doshasone must follow a proper lifestyle, diet etc. Some of the herbs for vata-pitta includes shatavari, amla, vidari kanda, amrataka, cardamom etc.