Depression Treatment in Delhi India
Ayurveda is an ancient form of medication and originated from Vedas. Natural herbal medicines are used along with yoga and meditation to treat several diseases conditions. All the sadhya vyadis or diseases are successfully treated following Ayurveda apart from those that are mentioned under Yapya or Asadhya category. There are suitable treatments for depression also in Ayurveda.
Depression : It is a serious medical condition with mood, cognitive, and physical symptoms.
Common symptoms of depression include-
- insomnia or hypersomnia
- low energy or fatigue
- poor appetite or overeating
- low self-esteem
- feelings of hopelessness
- poor concentration or difficulty making decisions
- Risks due to depression
Depression patients are 4 times more likely to suffer a heart attack than normal person.
After a heart attack, depression patients have an increased risk of second heart attack or death.
Causes of Depression according to Ayurveda
According to Ayurveda, the reason for depression can be as follows:
1. An imbalance among the three doshas that are VATA, PITTA and KAPHA.
2. Being unaware of the inner self.
Maximum no of patients of depression are observed to be depressive due to Kapha imbalance which eventually leads to the imbalance of other two elements . Due to imbalance between these basic body elements, feelings of negativity and hopelessness are generated which creates abnormal functioning of the nervous system causing depression.
The treatments for depression in the conventional medication or Allopathy medicine have strong side effects that affect other organs of our body. Moreover, the occurrence of depression cannot be prevented by these means, it just gives temporary relief as and when it occurs. On the other hand, Ayurveda follows a natural as well as effective way for treatment of depression which also reduces reoccurrences to a large extent.
- Regular Yoga
- Meditation for 10-20 min daily
- Shirodhara – Ayurvedic therapy in which medicated oil is poured over head
- Shiroabhyangam – Head Massage with medicated oil.
- Medhya Dravyas like Brahmi, Shatavari, Jatamansi, Ashwagandha etc. which nourish brain cells.
For a successful assistance, Call Dr Chanchal Sharma at 9654432828 and feel free from Depression.