What are ways to get pregnant faster?

Ayurveda recommends the following factors to become pregnant fast and naturally -

 

1) Ritucharya – a specific mode of living is advised from the 1st day of menstruation. A woman should avoid sexual intercourse, heavy work, tikshana ahara, day sleeping etc.

2) Panchakarma is an effective therapy for all problems. The method includes snehana, swedana, vamana, virechan, basti karma and nasya. All these method eliminates the toxins from the body including reproductive system, prevents diseases, enhances immunity and prepares the uterus for a healthy conception. After the therapy the couple must follow satvic diet atleast 3 months before conception.

 

3) DIET AND LIFESTYLE Ayurveda defines two types of food i.e bringhana and vrishya that help to enhance fertility. Bringhana food enhances all the seven dhatus, resulting in enhanced shukra dhatu. Vrishya foods have a direct impact on shukra dhatu. For a healthy reproductive tissue it is important that all the seven dhatus are healthy.

 

Yoga and pranayama is helpful in relaxing the physical, mental and emotional stress for both partners and it helps in getting pregnant fast without any complication. The yoga poses recommended for women are parvatasana, baddhakonasana, virbhadrasana, trikonasana etc. These yoga poses relaxes the perineal muscle and helps in successful pregnancy.