PCOS means 'polycystic ovary syndrome'. In this, the level of the male hormone androgen increases in the woman's uterus, resulting in cysts in the ovary. Many infertile women with PCOS are going through a lot of problems in conceiving.
In this running life, women do not eat on time, neither sleep nor take care of their own health. In today's era, the situation of women is more important because they have to balance both sides of the house. In such a situation, women have a high level of stress and ultimately they compromise their health. Sometimes ignoring the body causes a variety of problems, one of which is PCOS disease. Women suffering from this problem are at risk of many more diseases. This disease is common in women and girls nowadays.
Till a few years ago, this problem was more common in women aged 30-35, but now this problem has become common even among school going girls. Let us tell you that the girls who get the problem of periods are faced with the problem of Poly Cystic Ovarian Disease (PCOD). If this problem is detected due to young age, then it can be controlled. Therefore, for these problems there are many centres for PCOS treatment in Delhi.
What is PCOS/PCOD?
PCOD / PCOS i.e. 'polycystic ovary syndrome'. In this, the level of the male hormone androgen increases in the woman's uterus, resulting in cysts in the ovary. It is surprising that no cause has been known to date of this disease and it is still a matter of research, but doctors believe that this problem arises due to hormonal imbalance, obesity or stress in women. It is also genetically. Due to excess fat in the body, the quantity of estrogen hormone starts to increase, due to which cysts are formed in the ovary. Currently, one in every ten women of childbearing age is falling prey to it. Experts also say that women who live stressful lives are more likely to have polycystic ovarian syndrome.
Nowadays one in every ten women is a victim of PCOS and therefore it is very important to have awareness and knowledge about how ayurveda can cure Pcos and help in achieving pregnancy. There are many polycystic ovary syndrome treatment centers in Delhi but the best suggested treatment would be Ayurvedic treatment for PCOS.
You can Identify polycystic ovarian syndrome with these signs:
• Timely menstruation - Irregular periods are the biggest indication of this at a young age.
• Sudden weight gain- In this yoga, the body fatness of most women increases.
• Hirsutism - Unwanted hair growth on the chin can be a symptom of not only hormonal changes, but also hair loss, on the body and face, on the chest, on the abdomen, on the back or on the thumbs. Hair growth on the toes is also a symptom of Pcos.
• Emotional imbalance - Getting emotional on something early, being over anxious, needless irritability can be signs of this disease.
• Infertility- Infertility is seen more by this problem, which can be treated with new techniques like in vitro fertilization, after which the egg develops in the womb of the woman in a natural way. PCOD is one of the main causes of infertility in women. For this issue one must go through ayurvedic treatment for pcos and pregnancy.
• Acne on the face - Cyst in the ovary can also give spots on the face, neck, arm, chest, thighs etc., spots on the face, oily face or dandruff. Acne is slow to start, but when it becomes excessive, then instead of trying any home remedies, see a doctor.
What are the causes of PCOS?
• Genetic: Although imbalances in hormones have been considered to be the main cause of this disease, but if your mother has had this problem, then there is a possibility that you may be vulnerable. Although this has not been confirmed scientifically, it is extremely important to take precautions.
• Male hormones: Women's ovaries also produce some amount of male hormones (androgens). In the case of PCOS, excessive amounts of male hormones are produced, due to which the ovaries are not able to come out during the ovulation process. This condition is called hyperandrogenism.
• Insulin: Insulin has also been considered as a cause of the disease in some scientific research. Insulin in the body works to convert hormones, sugar, starch and food into energy. When insulin is imbalanced, the amount of androgen hormones increases and the ovulation process is affected. Women face PCOS as a result. Pcos treatment in ayurveda may help women with insulin problems.
• Poor lifestyle: Lack of nutrients in food, excessive junk food, lack of physical exercise and consumption of alcohol and cigarettes can also cause this disease for women. This is a big reason for Pcos.
Natural ways to get rid of PCOS
Go for a walk in natural places, which will not only relieve your stress but will also reduce weight, so that menstruation can come at the right time. Exercise keeps your body healthy and also relieves stress. You should spend some time alone with nature so that your mind is calm. With this, you listen to music or read some good books. Natural way is the best cure to Pcos -
Exercise regularly
Walking, jogging, yoga, zumba dance, aerobics, cycling, swimming, do any kind of physical exercise every day. Along with exercise, you can also do meditation, which will work stress. Weight loss can show many effects.
Good diet, good health
It is important to stop eating junk food, more sweet, fat-rich food, excessive oily food, soft drinks, and a good nutritious diet. Include fruits, green vegetables, vitamin B-rich foods in your diet, foods rich in omega 3 fatty acids such as flaxseed, fish, walnuts etc. You must include nuts, seeds, yogurt, fresh fruits and vegetables in your diet. Drink plenty of water throughout the day. Avoid eating sugary because diabetes can be the cause of this disease. Do not eat any kind of obesity causing substances like white flour, pasta, canned etc. there are many Ayurvedic doctors for Pcos in Delhi who can make a woman achieve good health and remove Pcod Infertility.
Select the right lifestyle
Girls nowadays have become very busy in studies or office work due to which their stress level is increasing and they are not able to pay attention to their health. Apart from this, late night parties of the modern generation in which children consume smoke, alcohol and other drugs, it is not good for their health. Apart from the modern generation, women are also consuming it in their kitty parties and pub parties. Changing lifestyle is very important to get rid of PCOD / PCOS. Many women ignore it because they do not know about the disease. For this reason, they do not recognize this symptom in their daughters, which may lead to problems in pregnancy. If you see such symptoms, then consult a gynecologist and get it treated as soon as possible.
Relieve stress
Try to be as stress-free as possible. You should stop thinking about your illness and just keep in mind that I have to give birth to a healthy baby. You can do any work of your choice or take spa therapy to relieve stress. You can also feel better by making some changes in the same routine.
Natural Homemade Remedies for PCOS
There are many such things in the kitchen of our house, which are not less than any medicine. They can be used in all types of diseases. They can also be used as home remedies in PCOS. One may get pregnant with Pcos by using these natural remedies.
- Cinnamon (dalchini): If one teaspoon of cinnamon is taken with a glass of warm water, insulin levels can be prevented from increasing.
- Flaxseed (alsi): After grinding the seeds of flaxseed, add one to two spoons of powder to a glass of water and drink it. This reduces androgen hormones.
- Mint tea: A research has confirmed that mint tea acts as an anti-androgen. Drinking it provides relief in PCOS. Scientists are still doing further research on this subject. Boil dry mint leaves in water and then sieve it.
- Fenugreek (methi): It prevents insulin levels in the body from rising, balances hormones and improves metabolism. You can soak three teaspoons of fenugreek seeds in water for eight-ten hours and then grind them with honey three times a day.
- Mulethi: It reduces androgens, controls cholesterol and improves metabolism process. Boiling dry liquorice in one cup of hot water every day is very beneficial.
Ayurvedic Treatment for PCOS
People tend to ask many questions about ayurvedic medicines. Can Pcos be cured permanently with ayurveda? The answer to this question is – Yes, Pcos can be cured by ayurevda. Infact ayuveda has shown 90% result in dealing with female infertility issues. Let's take a look at the ayurvedic treatment that can cure this disease.
- Basti: It is a type of Ayurvedic enema. In it, Ayurvedic oils are entered into the body through the anus. Through this, the contaminated vata is destroyed, thereby relieving PCOS.
- Virechan: Through this, stomach disorders are removed. In this, contaminated and toxic elements like bile are taken out of the body. In this method, drugs are entered into the body through the anus. These drugs heal the digestive system and exclude disorders.
- Vomiting: In this method, such medicines are given, which causes the patient to vomit repeatedly. Through these vomiting, the contaminated phlegm deposited in the body comes out and all the hormones of the body become balanced.
Natural herbal remedies have been shown to be most effective for PCOS. In this, fertility is improved through herbal medicines and balance in hormones. Also, necessary instructions are given for balancing the catering. This method not only cures PCOS but also cures other diseases associated with it.
These medicines can be taken in this disease.
- Ashokarishta
- Chandraprabha Vati
- Kumaryasava
- Sukumar Kashay
- Arogyavardhini
- Dashmularishta
- Kachnar Guggul
- Powder powder
- Chandraprabha Vaty
The use of these drugs reduces the amount of hormone in the body, balancing the entire endocrine system and increasing the functioning of the ovaries. These medicines are used to treat PCOS. They regulate periods, improve fertility and increase fertility.
Apart from this, aloe vera, cinnamon, fenugreek, fenugreek, amalaki, asparagus, ashwagandha, kauncha, vidarikand, ashoka are extremely useful medicines.
In Ayurveda, the function of ovaries is corrected by a variety of medicinal experiments. The functioning of the ovaries is corrected by consuming various types of fruits. Ayurvedic Panchakarma in Pcos acts like a miracle for a conceiving woman.
Aasha Ayurveda Centre does the best polycystic Ovary Syndrome treatment in Rajouri garden and promotes the Panchakarma Treatment for Pcos.
Yoga for PCOS
Yoga not only keeps us healthy but also calms our mind and fills us with positive energy. PCOS can also be corrected through yoga and giving birth to a healthy baby. Here we are telling which Yogasanas are most suitable for this disease.
- Anulom-vilom Pranayama: By doing this, mental disorders are removed and heart and mind are relaxed.
- Titli aasan: By doing this, stress is relieved and periods start coming in at regular time.
- Bhujangasana: While doing this asana, there is pressure on the stomach, which improves the digestive system and removes the disorders related to menstruation.
- Chakrasana: All types of complications related to menstruation are cured with this sole yoga practice and you can live a healthy life and conceive easily.
One should always connect with nature to achieve a successful pregnancy. Dr. Chanchal Sharma understands the concern of a woman regarding pregnancy and thus treats PCOS infertility with the best ayurvedic medicine for Pcos. She is one of the best ayurvedic doctor for Pcos in Rajouri Garden.