Perhaps, you have been looking for the keywords “irregular periods natural treatment” on the internet because your periods bother you. If so, do not worry. In this article, we will let you know some natural treatments for irregular periods and also an ayurvedic clinic that you can contact for your gynecological problems. And after that, you will not have to browse “irregular periods natural treatment” on the internet.
If a woman has irregular periods, then, how to get regular periods naturally becomes an important question to her. Have you ever wondered why periods occur? Periods are a process of the female reproductive system. Let’s understand a few things about the female reproductive system.
The female’s reproductive system has several parts including the ovaries, fallopian tubes and the uterus. All parts contribute to the system differently. The ovaries produce the eggs. The fallopian tubes pick up the eggs from the ovaries and send them to the uterus. The uterus is the place where fertilized eggs grow.
A fertilized egg sticks to the endometrium (the inner lining of the uterus) and grows there. The endometrium lining collects blood for a fertilized egg. A fertilized egg receives nutrition by connecting itself to the endometrium.
If the endometrium does not receive a fertilized egg, it breaks and bleeds during menstruation. The unfertilized egg comes out of the body with the blood from the endometrium. This is how periods occur.
What are irregular periods?
It is said that if a woman’s menstrual cycle is longer than 38 days or shorter than 24 days, or if the length of her periods keeps on changing from month to month, she may be having irregular periods. Oligomenorrhea is the medical term for this condition.
Slight changes in periods from time to time are normal, especially if a woman is experiencing breastfeeding, puberty, or going to have menopause. However, other conditions may also affect the regularity of periods, such as medication, and mental or physical conditions.
For more info : Natural Treatment for Blocked Fallopian Tubes: 18 Things to Try
Irregular periods causes
There are several conditions that can be responsible for irregular periods. Many of them occur due to the different levels of hormones. Follicle-stimulating hormones, progesterone and estrogen are the main hormones that help regulate the menstrual cycle. Disturbances in the functions of these hormones may cause irregular periods.
Irregular periods are common if they occur occasionally. But if they remain present for long, it is a concern. Conditions that may cause irregular periods are:
- Hormonal birth control
- Hormonal shifts
- Over-exercise
- Weight loss
- Stress
- Polycystic ovary syndrome (PCOS)
- Endometriosis
- Eating disorders
- Diabetes
- Thyroid problems
- Ovarian disorders
- Other conditions
Irregular periods symptoms
- If you notice the following symptoms, you may need to see a doctor.
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Irregular periods treatment
You can do a few things to get regular periods naturally. Taking care of the body also provides great benefits to your reproductive system. What you can do is take care of your physical and mental health. This can also improve your periods.
- Exercise regularly
Exercise can play a prominent role in keeping the body healthy. It has good effects on the endocrine system and the muscles of the body. It also detoxifies the body through sweat. Exercise can also decrease the intensity and pain of periods.
- Weight management
Obesity or being underweight may have negative effects on your periods. These conditions may disturb the hormonal levels of the body. They can also cause fatigue and disturbances in the functions of the reproductive system.
- Practice yoga
Yoga has several benefits. Some benefits that exercise cannot provide, you can receive them through yoga. Certain yoga postures can stimulate the reproductive organs, which can improve periods too.
- use ginger
It is said that the medicinal properties of ginger can provide benefits to the women having irregular periods. However, scientific research is needed in this aspect. Many people know this by experience.
- Complete your needs of vitamins
Vitamins are also necessary for maintaining the health of the body. The lack of vitamins may disturb the functions of the body, including the functions of the reproductive hormones.
- get regular periods home remedy
- Jiggery
- Unripe papaya
- Aloe vera
- Turmeric
- Cinnamon
- Apple cider vinegar
- Beetroot
- Consuming a healthy diet
- Avoiding alcohol and junk food
Ayurvedic treatment of irregular periods
An ayurvedic doctor can provide Irregular periods natural treatment. In Ayurveda, therapies and herbs can treat irregular periods in the most appropriate way. The ayurvedic panchkarma therapy can detoxify and rejuvenate the body in its most possible way.
Natural substances are used in therapies and medicines are also herbal. Natural substances, if used properly, do not render any side effects. Various herbs can have good effects on hormonal balance. Herbal tampons can also provide benefits to women with irregular periods.
In Ayurveda, a therapy also involves injecting liquid medicine into the uterus through the vagina for fixing the problems of irregular periods and other gynecological problems.
Contact Aasha Ayurveda Clinic for the treatment of irregular periods
Contact number: +91- 9811773770, Website: www.aashaayurveda.com
Takeaway
If you are going through the problem of irregular periods, an ayurvedic treatment can provide effective results. Herbs and therapies are good for treating various gynecological disorders. There are also rare chances of side effects.