Are you experiencing PCOD or PCOS? Let's learn more about PCOD and PCOS, including what they are and why Aasha Ayurveda fertility Clinic is the top PCOD treatment in Delhi. 

PCOD/PCOS

A prevalent hormonal condition that affects women in the reproductive age range of 18 to 45 is called polycystic ovarian syndrome, or PCOD/PCOS. Our clinic has a team of PCOD specialist doctor in Delhi. This illness, which can be complex, persistent, and upsetting, affects about 10% of women worldwide. 

A woman's reproductive system generates progesterone and estrogen hormones, which assist regulate periods, as well as inhibin, relaxin, and male hormones known as androgens, which are typically produced in modest levels.

When dealing with PCOD / PCOS, the woman's male hormones rise, her periods become irregular, and she may have several small cysts or fluid-filled sacs in one or both ovaries.

The specific origin of PCOD / PCOS is unknown, but it may be associated with a disrupted hypothalamic-pituitary-ovarian axis, insulin resistance, hyperinsulinemia, and hereditary and environmental variables such as lifestyle and food consumption habits. This article will help you reach the best doctor for PCOD, PCOD treatment in Delhi, and a gynecologist near me. 

 

What is the difference between PCOD and PCOS?

Symptoms of PCOD/PCOS

PCOS symptoms usually appear around the first menstrual period. Sometimes symptoms appear after you've had periods for a while. You don't need to worry about these symptoms because these are curable. Aasha Ayurveda provides you the best PCOD treatment in Delhi. 

The symptoms of PCOD vary. PCOD is diagnosed when you have at least two of the following:

 

Irregular periods: Common indications of PCOS include having few menstrual periods or irregular periods. Periods that linger for several days or longer than usual are also considered abnormal. For example, you may have fewer than nine periods every year. These intervals may occur more than 35 days apart. You may have difficulty getting pregnant. 

Too much androgen: Excess facial and body hair may be caused by elevated amounts of the hormone androgen. This is called hirsutism. Severe acne and male-pattern baldness can also occur.

Polycystic ovaries: Your ovaries might be larger. Many follicles carrying immature eggs may form along the ovary's border. The ovaries might not function properly.

 

Obese folks tend to have more severe PCOS signs and symptoms.

 

Why do you have to deal with these symptoms in PCOD / PCOS?

When a woman's insulin levels rise, her body may produce more male hormones (androgen, which is found in very small amounts in females), complicating ovulation.

Women with PCOD / PCOS have higher levels of androgens than normal. This elevated testosterone level promotes ovulatory dysfunction, disrupts the regular menstrual cycle, causes acne and excessive hair growth, and contributes to obesity. If you see any of these symptoms, search for the gynecologist near me. 

 

Causes of PCOD?

The specific cause of the PCOD problem is uncertain. Doctors believe that PCOD has both genetic and environmental origins. PCOD is frequently related with --

• A poor diet.
• A sedentary lifestyle.
• Pollution, 
• Hormone-altering medications.
• Several over-the-counter (OTC) medicines and supplements 

 

PCOD is often passed down through families and is thought to be hereditary. Researchers point to many physiological reasons that may raise your chances of having PCOD/PCOS.

Excess Insulin Production: Insulin is a normal hormone generated by the pancreas. It helps to manage the body's metabolic functioning as well as blood sugar levels. Doctors believe that elevated insulin levels are one of the primary causes of PCOS. Excess insulin also stimulates the body's synthesis of androgen (male hormone), which prevents ovulation.

Inflammation: Low-grade inflammation in the body can occur for a variety of physiological causes. Mild autoimmune illnesses can induce inflammation in the body's tissues. This, in turn, increases the body's androgen levels.

High Androgen Levels: Male hormones have been linked to increased face and body hair, acne outbreaks, and skin problems, as well as an increased risk of cardiovascular disease. 

 

 

The following are some of the greatest natural PCOD treatment in Delhi

Consuming Whole Foods: Whole foods include no artificial sweeteners and are free of preservatives. Fruits, vegetables, whole grains, and legumes are examples of whole foods that can be included in the diets of women with PCOD. These may assist to maintain insulin levels, keeping PCOD under control. 

Reduce the amount of Carbohydrate: Intake should be monitored because it can affect blood sugar levels and cause excessive insulin levels. It is critical to consume fewer carbohydrates while eating more protein and fiber-rich foods.

Including anti-inflammatory foods: PCOS might be considered a chronic inflammatory condition. As a result, eating anti-inflammatory foods can help to alleviate the symptoms associated with PCOS. Foods with anti-inflammatory characteristics include tomatoes, leafy vegetables and greens, fatty fish such as mackerel and tuna, tree nuts, and olive oil.

Maintaining a high iron intake: Women with PCOS are more prone to develop iron insufficiency due to more bleeding during menstrual cycles. This may cause the woman suffering from PCOS to become anemic.Including iron-rich foods in the diet can help prevent this condition. Spinach, eggs, liver, and broccoli are excellent iron-rich meals to include. It is also critical to see a doctor about iron supplements and the consumption of iron-rich foods.

Increasing magnesium intake: Magnesium-rich foods such as cashews, almonds, bananas, and spinach can be incorporated into the diet to combat PCOS symptoms. Magnesium helps to manage insulin levels and promotes comfortable sleep.

Fiber intake: Fiber improves digestion. Foods like lentils, lima beans, broccoli, brussel sprouts, pears, and avocados are high in fiber and assist in digestion for women with PCOS, who may suffer from bloating and other digestive issues during periods. 

Avoid coffee: Caffeine in coffee stimulates the body by raising estrogen levels. As a result, hormonal imbalances may occur. It is suggested to avoid coffee. Instead, the individual might revitalize themselves with herbal tea. Green tea also helps to manage insulin levels and is an effective weight loss agent, which is very important for women with PCOS.

Consuming Soy Products: Including soy protein or soy products in your diet helps to balance estrogen levels in the body, allowing for proper hormone output. Soy milk, tofu, miso, and tempeh are all possible options. People with estrogen-related issues, such as breast cancer, should avoid consuming soy products. Hence, it is vital to confirm with the doctor before including.

Avoiding junk and oily/fatty foods: Oily foods promote weight gain and improper digestive function. This can lead to severe PCOS symptoms. As a result, junk and greasy meals must be avoided at all costs, with the exception of olive oil.

Balancing exercises:  Exercise is essential for maintaining a healthy lifestyle and keeping the body fit. Exercising for at least 150 minutes per week reduces stress and helps to maintain weight balance. Furthermore, calories are constantly burned, therefore insulin levels can be kept under control.

 

Aside from the natural therapies for PCOD listed above, maintaining healthy sleep cycles and a stress-free lifestyle are essential for avoiding symptoms and easing the syndrome's problems.

 

Ayurvedic PCOD treatment in Delhi

The primary goal of PCOD treatment in Delhi is to eliminate the blocked energy and thereby improve the functioning of Vata.

Panchakarma treatments are often used to treat PCOD (Polycystic Ovary Syndrome) by releasing blocked energy and enhancing Vata function.

The initial step in these therapies is dry massages such as Udvartanam or Pottali powder massage, which serve to cleanse the lymphatic system and eliminate fatty Kapha toxins from the body. After the channels have been cleansed, the patient is given medicated ghee for four to five days to bind fat-soluble toxins, which is then eliminated through a Vamana (vomiting cleanse).

The Vamana cleanse eliminates Kapha from its headquarters, loosening Kapha obstructions in other body parts, particularly the uterus. 

Virechana (diarrhea cleanse) can also be performed, but it is not the preferred treatment for PCOD because it primarily removes excess Pitta, which is not the main concern with PCOD.

After the Vamana operation, the patient receives a Basti (enema) wash. If the patient is unable or unwilling to undertake the Vamana process, a Basti (enema) wash is performed instead.

Basti cleans work directly on the obstructions in PCOD. While the Vamana wash has already decreased the Kapha, Basti cleanses it even further. Cleansing enemas are given for 7-10 days.

The therapies finish with the Nasya procedure, which involves administering oil drops into the nose to balance hormonal secretions. The complete therapy process normally lasts 3-4 weeks, with oral drugs taken for a few months to improve the therapies' results.

Patients who are not suitable for Panchakarma therapy are treated with oral medicines only.

 

PCOD specialist doctor in Delhi

Aasha Ayurveda Dr Chanchal Sharma is the best doctor for PCOD. Dr. Chanchal Sharma is one of the leading Ayurvedic Doctors in Aasha Ayurveda Clinic, she visits all the five branches regularly but most of the time she can be found in the Delhi’s branch of Aasha Ayurveda. Being an expert in Ayurvedic medicine with over a decade of experience. She has helped many infertile couples conceive naturally and treats a range of other ailments. Dr. Sharma believes in holistic medicine and creates individualized treatment plans for her patients. She stays up-to-date with the latest developments in Ayurvedic medicine through educational workshops and conventions. 

Aasha Ayurveda Dr Deepika Sethi is another PCOD specialist doctor in Delhi at Asha Ayurveda Clinic, Dr Deepika Sethi, is a fertility doctor specialist. She has vast experience in this field. She holds a B.A.M.S, MD degree from the Medical College. It also specializes in infertility treatment without surgery.

 

Frequently Asked Questions (FAQs)