Benefits of Herbal Holi with Ayurveda | Aasha Ayurveda

Holi, the spring holiday of colors, is observed in the form of devotion to the devotee Prahlad and his protection by the Lord. Kamadeva is said to have been reincarnated on the day Manu was born, and it is also said that the deity killed Putan on this day.

This celebration honors both Lord Shiva and Lord Krishna. Many people think that Lord Shiva is fully adorned with Bhasma Abhishek on this day. Holi, the celebration of colors and blossoms, is observed in the presence of Lord Krishna.

Ayurveda, on the other hand, asserts that the celebration motivates us to live a lifestyle focused on nutrition. Colors also play a significant role in Holi. While traditionally Holi is only performed with colors derived from blossoms, playing Holi with chemical colors has become a common practice in recent years. We will describe the philosophy behind using natural colors and having fun with color in detail in our article today.

 

Holi Custom of Applying Color

Playing Holi with Gulal is a long-standing tradition. The custom of using color and gulal is said to have its roots in Radha and Krishna's affection for one another. Shri Krishna used to chastise Mother Yashoda as a kid for being black and Radha being light. Then Mata Yashoda chuckles at his remarks and advises painting Radha's face with the color you desire.

Radha and all the Gopis applied a ton of color from Sri Krishna and his companions. All the Brajvasis enjoyed Shri Krishna's adorable behavior when he started coloring Radha and the other gopis in various hues. Because of this, people continue to indulge in the Holi custom of playing with colors.

 

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Significance of Color During Holi

People let go of their resentments, show their joy, and enjoy Holi with all of their excitement and enthusiasm. On Holi, there is a lot of excitement for dousing one another in color, but hues are still very significant in our daily lives.

Red is the hue of love and desire during Holi, yellow signifies auspiciousness, blue is the color of Krishna, and green signifies the beginning of spring and renewal.

 

Scientific Basis for Performing Holi

When it comes to Holi, this festival is observed as winter comes to a close and summer begins. It represents the changing of the seasons, and in the past, people did not wash every day in the winter.

Many kinds of skin infections were caused by not washing daily and using dirty water, and in such a case, thorough body cleansing was required before the arrival of summer.

In addition, some claim that there is anxiety and sorrow in the air before Holi. Different colours take away sadness and stress. Meeting lots of individuals also helps to get rid of mental resentment. Both the mind and the body are revitalized by fragrance and color.


During the Holi activity, the body has an opportunity to move around. As a result, the body is more effective and has a greater capacity to combat illness. The use of colors in the Holi game is healthy for the body. Some colors are healthy for the body because they are rich in vitamins and vitamin C.

 

Natural Homemade Colors

The joy of Holi is now ruined by the chemical-rich colors that are readily accessible on the market. It is bad for the layer of skin and other organs in addition to being bad for the ecosystem. Holi should only be played with natural hues because of this.

 

By utilizing the flowers that grow during this time of year, you can create organic Holi colors at home. The cleaner colors such as these are, the more organic and natural they are. Today, let's examine how to create realistic color:
 

  • Yellow Color: Turmeric can be used to create bright yellow at home in a natural way. Turmeric and marigold blossoms are ground together, and then a combination is created by adding water.
  • Red Color: Rose petals and rosewood can be ground together to create red in a natural way. In addition, you can blend pomegranate, carrot, and tomato with beets to create a liquid concoction and use it to perform Holi.
  • Orange Color: Sandalwood powdered and palash flowers, or marigold flowers can be used to dye gulal orange. Both can be ground in equal amounts to create gulal. Flash flowers can also be used for a watery combination by being ground in water.
  • Blue Color: Aparajita blossoms or Gulmohar can be combined with water to create a concoction that can be used to create colors other than red-yellow, such as blue.
  • Magenta Color: Beetroot can be used to readily create the color magenta. Beetroot must be sliced, placed in water, and then boiled in order to make this. You can use this combination as Holi pigment in the morning after leaving it in the mixture overnight.
  • Green Color: To obtain a beautiful green gulal, use neem leaves or henna. Neem seeds and oil can be combined to create a watery paste. In addition, green can be produced by using spinach and other green foliage veggies. Remember that flesh may stain slightly after henna has been immersed in water.