Insomnia Treatment in Delhi India


Getting sufficient hours of sleep each day is crucial in maintaining the body’s proper function. When you don’t get enough sleep, you tend to lose focus and have poor concentration. You easily lose your temper and develop poor judgment. As you get less and less sleep, your immune system suffers and you become more susceptible to infection and illness.

The Asha Ayurveda centre is the one place for Sleep disorders where it is treated with medicines and Panchkarma treatment (Shirodhara) and latest devices for Sleep Treatment of Modern Sciences.

The most common types of Sleep Disorders are


Ayurveda regards Sleep as one of the three pillers of natural wellness and longitivity (other two are diet and exercise). Imbalance of vata dosha causes insomnia. Thus, for balancing Vata dosha and restoring sleep, Ayurveda recommends nourishing and heavy diet like Ghee, milk, jaggary, milk products, sugarcane juice etc.

Ayurvedic treatment for Insomnia are:
Basti, Shirodhara and Nasyam are best panchkarma treatment procedures for Insomnia or disturbed sleep.

Basti- Basti is also known as ardha chikitsa. Vata sthan is pakvashya. Basti regulates and normalizes the vata and thus enhance the normal sleep pattern. Also in old age, patient complain of tinnitus along with disturbed sleep. In such cases Karna Puran is also done at our centre and it has great effect on the patient.

Shirodhara- Another reason of insomnia, disturbed sleep is stress and depression now a days.

In such cases, Shirodhara itself work as a wholesome treatment. Also, Netra Tarpan is given at advanced stage patients.

Nasyam- It is given for hormonal balance and to control stress. It also helps to trigger the sesory receptors in the brain resulting in great treatment.

We at Aasha Ayurveda have treated lots of patients of depression, Disturbed sleep, insomnia with the correct choice of above mentioned therapies along with our herbal medicines like medhya dravyas.

Natural remedies for Insomnia or disturbed sleep are-

If you are fed up of having anti depressents, sleeping pills, then Aasha Ayurveda is your destination. Contact: Dr Chanchal Sharma- 9654432828